{"id":5236,"date":"2022-11-05T21:00:08","date_gmt":"2022-11-05T20:00:08","guid":{"rendered":"https:\/\/www.zis.it\/wp\/?p=5236"},"modified":"2026-02-22T20:09:35","modified_gmt":"2026-02-22T19:09:35","slug":"visitare-lumbria","status":"publish","type":"post","link":"https:\/\/www.zis.it\/wp\/?p=5236","title":{"rendered":"Visitare l&#8217;Umbria"},"content":{"rendered":"<div class=\"su-image-carousel  su-image-carousel-has-lightbox su-image-carousel-adaptive su-image-carousel-slides-style-photo su-image-carousel-controls-style-dark su-image-carousel-align-center\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":true,\"cellAlign\":\"left\",\"prevNextButtons\":false,\"pageDots\":false,\"autoPlay\":false,\"imagesLoaded\":true,\"contain\":false,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6ae2dee085025\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"223\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-1024x223.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-1024x223.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-300x65.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-768x168.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-1536x335.jpg 1536w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19.jpg 1980w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><script id=\"su_image_carousel_6ae2dee085025_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6ae2dee085025\"))}, 0);}var su_image_carousel_6ae2dee085025_script=document.getElementById(\"su_image_carousel_6ae2dee085025_script\");if(su_image_carousel_6ae2dee085025_script){su_image_carousel_6ae2dee085025_script.parentNode.removeChild(su_image_carousel_6ae2dee085025_script);}<\/script>\n<p>L&#8217;<strong>Umbria<\/strong> \u00e8 il &#8220;Cuore Verde&#8221; dell&#8217;Italia e infatti non ha confini politici o marittimi. Con una popolazione di 800.000 abitanti ed una bassa antropizzazione mantiene un territorio in gran parte agricolo e boschivo. Scarsamente industrializzata ha mantenuto intatto l&#8217;antico patrimonio edilizio romano e medievale ora patrimonio turistico. Venne abitata in epoca protostorica dagli Umbri, forse la pi\u00f9 antica delle popolazioni italiche gi\u00e0 presenti fin dalla seconda met\u00e0 del II millennio a.c. <a href=\"https:\/\/it.wikipedia.org\/wiki\/Umbri\" target=\"_blank\" rel=\"noopener\">[W]<\/a><\/p>\n<div class=\"su-expand su-expand-collapsed su-expand-link-style-dashed\" data-height=\"0\"><div class=\"su-expand-content su-u-trim\" style=\"color:#333365;max-height:0px;overflow:hidden\"><\/p>\n<blockquote>\n<p>Umbrorum gens antiquissima Italiae existimatur, ut quos Ombrios a Graecis putent dictos, quod in inundatione terrarum imbribus superfuissent.<br \/>\nLa popolazione umbra \u00e8 ritenuta la pi\u00f9 antica d&#8217;Italia, si crede infatti che gli Umbri fossero stati chiamati Ombrici dai Greci perch\u00e9 sarebbero sopravvissuti alle piogge quando la terra fu inondata.<br \/>\nPlinio il Vecchio, Naturalis historia, III, 112-113<\/p>\n<\/blockquote>\n<p>Conquistata dai Romani del 200 a.c. che realizzarono numerose citt\u00e0 e colonie lungo l&#8217;asse della via Flaminia, fu teatro della famosa battaglia del Trasimeno contro l&#8217;invasore Annibale. Alla caduta dell&#8217;Impero Romano dalla met\u00e0 del 500 d.c. e per molti secoli gran parte del territorio pass\u00f2 sotto il dominio longobardo del ducato di Spoleto, fino alla conquista di Carlo Magno che regal\u00f2 i territori allo Stato Pontificio sotto cui rimasero, con alterne vicende, fino alla fine del XVII secolo. Nel 1860 l&#8217;Umbria venne annessa al Regno di Sardegna nel corso dell&#8217;unificazione d&#8217;Italia.<\/p>\n<p>L&#8217;Umbria \u00e8 pervasa da un misticismo monastico e prova ne sono i numerosi edifici di culto ed eremitaggio eretti sull&#8217;impulso iniziale di San Benedetto da Norcia il fondatore del monachesimo. Non a caso \u00e8 qu\u00ec che nascono alcuni dei Santi pi\u00f9 famosi d&#8217;Italia e del mondo intero: Jacopone da Todi, San Valentino di Terni, Santa Chiara d&#8217;Assisi, Santa Rita da Cascia e ovviamente San Francesco di Assisi. Nel Duomo di Orvieto \u00e8 custodita la reliquia del miracolo eucaristico che diede vita alla celebrazione del Corpus Domini istituita da Papa Urbano IV.<br \/>\nIl sito web <a href=\"https:\/\/www.iluoghidelsilenzio.it\/\" target=\"_blank\" rel=\"noopener\">www.iluoghidelsilenzio.it<\/a> \u00e8 una presiosa fonte di informazioni per chi ama esplorare questi luoghi magici.<\/p>\n<p>&nbsp;<\/p>\n<p>Il fervore religioso spinse alla costruzione di edifici di una bellezza immortale considerati patrimonio dell&#8217;Umanit\u00e0, e richiam\u00f2 una moltitudine di artisti scultori e pittori che lasciarono capolavori sparsi in tutta l&#8217;Umbria. Sempre sulla scia religiosa ma spesso contaminata dal profano nacquero manifestazioni e tradizioni che proseguono tutt&#8217;oggi, come la celebre festa dei Ceri e il Palio della Balestra a Gubbio, la sontuosa Quintana a Foligno, la Corsa dell&#8217;Anello di Narni, il Palio dei Terzieri a Citt\u00e0 della Pieve, e la magnifica festa medievale del Calendimaggio ad Assisi. In tempi pi\u00f9 recenti le citt\u00e0 d&#8217;arte dell&#8217;Umbria hanno saputo ricavarsi un interesse internazionale con manifestazioni culturali di grande respiro quali il Festival dei Due Mondi a Spoleto e Umbria Jazz a Perugia. Degno di nota \u00e8 il Mercato delle Gaite di Bevagna, fedele ricostruzione del periodo medievale.<\/p>\n<blockquote>\n<p>Salve, Umbria verde, e tu del puro fonte \/ nume Clitumno! Sento in cuor l&#8217;antica \/ patria e aleggiarmi su l&#8217;accesa fronte \/ gl&#8217;itali iddii<br \/>\nGiosu\u00e8 Carducci, Odi barbare, 1877<\/p>\n<\/blockquote>\n<p><div class=\"su-image-carousel  su-image-carousel-crop su-image-carousel-crop-1-1 su-image-carousel-adaptive su-image-carousel-slides-style-photo su-image-carousel-controls-style-dark su-image-carousel-align-center\" data-flickity-options=\"{&quot;groupCells&quot;:true,&quot;cellSelector&quot;:&quot;.su-image-carousel-item&quot;,&quot;adaptiveHeight&quot;:false,&quot;cellAlign&quot;:&quot;left&quot;,&quot;prevNextButtons&quot;:false,&quot;pageDots&quot;:false,&quot;autoPlay&quot;:false,&quot;imagesLoaded&quot;:true,&quot;contain&quot;:true,&quot;selectedAttraction&quot;:0.007,&quot;friction&quot;:0.25}\" id=\"su_image_carousel_6ae2dee085837\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/?attachment_id=5336\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-umbria-jazz-23.jpg\" class=\"\" alt=\"\" \/><\/a><\/div><\/div><\/div>if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6ae2dee085837\"))}, 0);}var su_image_carousel_6ae2dee085837_script=document.getElementById(\"su_image_carousel_6ae2dee085837_script\");if(su_image_carousel_6ae2dee085837_script){su_image_carousel_6ae2dee085837_script.parentNode.removeChild(su_image_carousel_6ae2dee085837_script);}<\/p>\n<p><\/div><div class=\"su-expand-link su-expand-link-more\" style=\"text-align:left\"><a href=\"javascript:;\" style=\"color:#333365;border-color:#333365\"><i class=\"sui sui-play-circle\" style=\"\" aria-label=\"\"><\/i><span style=\"border-color:#333365\">apri la descrizione<\/span><\/a><\/div><div class=\"su-expand-link su-expand-link-less\" style=\"text-align:left\"><a href=\"javascript:;\" style=\"color:#333365;border-color:#333365\"><i class=\"sui sui-chevron-circle-up\" style=\"\" aria-label=\"\"><\/i><span style=\"border-color:#333365\">chiudi la descrizione<\/span><\/a><\/div><\/div>\n<p><span style=\"text-decoration: underline;\"><em>Si raccomanda di contattare preventivamente le segreterie dei vari luoghi per verificare gli orari accesso al pubblico ed effettuare le prenotazioni.<\/em><\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=5502\" rel=\"noopener\">mappa dei luoghi da visitare e previsioni meteo<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=5482\" rel=\"noopener\">visitare il nord dell&#8217;Umbria: Gubbio, Citt\u00e0 di Castello<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=5486\" rel=\"noopener\">visitare il centro dell&#8217;Umbria: Perugia, Assisi, Castiglion del Lago, Isola Polvese, Foligno, Spello, Montefalco<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=5495\" rel=\"noopener\">visitare l&#8217;est dell&#8217;Umbria: Norcia, Castelluccio<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=5498\" rel=\"noopener\">visitare il sud dell&#8217;Umbria: Fonti del Clitunno, Todi, Spoleto, Orvieto, Carsulae, Dunarobba, Oasi di Aliano, Cascata delle Marmore<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=5459\" rel=\"noopener\">la Gastronomia Umbra<\/a><\/li>\n<\/ul>\n<p><strong>Passeggiate<br \/>\n<\/strong>I verdi boschi dell&#8217;Umbria ben si prestano a splendide passeggiate.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=4820\" target=\"_blank\" rel=\"noopener\">Mt. Subasio &#8211; esercitazione topografica<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=1240\" target=\"_blank\" rel=\"noopener\">La Valle dell\u2019Altolina e Monte Pale<\/a><\/li>\n<li><a href=\"https:\/\/www.zis.it\/wp\/?p=1786\" target=\"_blank\" rel=\"noopener\">Abbazia di S. Eutizio (Preci)<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Elogio dell&#8217;Umbria in chiave satirica versus le altre regioni d&#8217;Italia.<\/p>\n<p><audio src=\"https:\/\/www.zis.it\/wp\/media\/umbria%20elogio%20contro%20le%20altre%20regioni%20italiane.mp3\" controls=\"controls\"><\/audio><\/p>\n<p>&nbsp;<\/p>\n<div class=\"su-image-carousel  su-image-carousel-columns-2 su-image-carousel-crop su-image-carousel-crop-2-1 su-image-carousel-has-lightbox su-image-carousel-adaptive su-image-carousel-slides-style-photo su-image-carousel-controls-style-dark su-image-carousel-align-center\" style=\"\" data-flickity-options='{\"groupCells\":true,\"cellSelector\":\".su-image-carousel-item\",\"adaptiveHeight\":false,\"cellAlign\":\"left\",\"prevNextButtons\":true,\"pageDots\":false,\"autoPlay\":4000,\"imagesLoaded\":true,\"contain\":true,\"selectedAttraction\":0.025,\"friction\":0.28}' id=\"su_image_carousel_6ae2dee0878c5\"><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"143\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05-300x143.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05-300x143.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05-1024x488.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05-768x366.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05-1536x732.jpg 1536w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-pieve-del-vescovo-05.jpg 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-32.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10-768x769.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-10.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"65\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-300x65.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-300x65.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-1024x223.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-768x168.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19-1536x335.jpg 1536w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-19.jpg 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-forra-08.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-14.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-04.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-04-300x225.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-04-300x225.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-04-1024x768.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-04-768x576.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-04.jpg 1365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cascata-26.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13-768x769.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-eremo-13.jpg 1023w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-vallo-di-nera-24.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-06.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-collepino-15.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-03.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-03-300x225.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-03-300x225.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-03-1024x768.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-03-768x576.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-03.jpg 1365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-trasimeno-20.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"99\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02-300x99.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02-300x99.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02-1024x337.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02-768x253.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02-1536x506.jpg 1536w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-02.jpg 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-07.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-montefalco-vigneti-21.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-montefalco-vigneti-21-300x225.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-montefalco-vigneti-21-300x225.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-montefalco-vigneti-21-1024x768.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-montefalco-vigneti-21-768x576.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-montefalco-vigneti-21.jpg 1365w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-norcia-09.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"104\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12-300x104.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12-300x104.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12-1024x355.jpg 1024w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12-768x266.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12-1536x533.jpg 1536w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-cucco-12.jpg 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-country-village-25.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><div class=\"su-image-carousel-item\"><div class=\"su-image-carousel-item-content\"><a href=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17.jpg\" data-caption=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17-300x300.jpg\" class=\"\" alt=\"\" srcset=\"https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17-300x300.jpg 300w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17-200x200.jpg 200w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17-768x768.jpg 768w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17-600x600.jpg 600w, https:\/\/www.zis.it\/wp\/wp-content\/uploads\/visitare-umbria-st-eutizio-17.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span><\/span><\/a><\/div><\/div><\/div><script id=\"su_image_carousel_6ae2dee0878c5_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_6ae2dee0878c5\"))}, 0);}var su_image_carousel_6ae2dee0878c5_script=document.getElementById(\"su_image_carousel_6ae2dee0878c5_script\");if(su_image_carousel_6ae2dee0878c5_script){su_image_carousel_6ae2dee0878c5_script.parentNode.removeChild(su_image_carousel_6ae2dee0878c5_script);}<\/script>\n<h3>Immagini collegate:<\/h3>","protected":false},"excerpt":{"rendered":"<p>L&#8217;Umbria \u00e8 il &#8220;Cuore Verde&#8221; dell&#8217;Italia e infatti non ha confini politici o marittimi. Con una popolazione di 800.000 abitanti [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5320,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-5236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turismo"],"_links":{"self":[{"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5236"}],"version-history":[{"count":116,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5236\/revisions"}],"predecessor-version":[{"id":6334,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5236\/revisions\/6334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=\/wp\/v2\/media\/5320"}],"wp:attachment":[{"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zis.it\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}